Budo Brothers Podcast Ep:17 Being Alone vs. Being Lonely

In this episode we take a dive into the idea of solitude (being alone) versus the feeling of loneliness. For some of us, that time alone in solitude is the best way for us to recharge and focus. For others, the bustle of being around people, crowds, and activity is the greatest boost to our mental state. In this thought-provoking discussion about human nature, we discover some big questions you can ask yourself to see if you are leveraging solitude, or drifting into loneliness.

Stream the audio on your favourite device 👉  HERE