Budo Brothers Podcast Ep:12 The Art of Joy-Jitsu

Training to have Joy may seem like a strange endeavor, but the most wonderful things can happen to you by interjecting a little bit of joy into your life. Re-programming your instinct to focus on the joyous things is like working through any martial art - it takes practice and patience. Join us for an amazing and enlightening discussion about bringing joy into your life and letting go of the toxic things that hold you back!

Stream the audio on your favourite device 👉  HERE